But’s not all bad news: The majority of those polled got almost or more than the required amount of sleep.
Business Success Affects It
Over 57 percent of those polled said that the amount of sleep they got was “affected by the success of their business.” For comparison, less than 37 percent of non-CEOs said the same. Additional studies indicate that those who get up by 7 a.m. are less stressed or depressed than others, though there’s no word on which of those results is a cause and which is an effect. Startup CEOs: Focusing on a schedule that allows you the needed six or more hours can help you get an edge on the competition. Just don’t put all that work onto sleep trackers. Read more about healthy entrepreneur habits on TechCo
